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:60 Second Anger Management by Dr. Michael Hershorn Cursing, shouting and put-downs are some verbal methods of acting on anger. Slamming doors, throwing things and pushing, slapping or hitting others are physical ones. But it is the explosive feelings seething inside which turn into tomorrow's headlines. Toxic anger is becoming recognized as a pervasive epidemic affecting countless adults and teens across the world and in all racial and economic stratas. It devastates schools, workplaces and homes. Now Dr. Michael Hershorn, Diplomate of the American Board of Psychological Specialties and expert in anger management, draws on case studies to reveal the skill-building tools and exercises he has successfuly used with hundreds of clients. In :60 Second Anger Management, Dr. Hershorn explains good and bad anger and shows in a user-friendly workbook format how to cope with overt and hidden angry feelings, how to make positive changes and how to deal with hostility effectively so you will become less angry with yourself and others. This unique approach provides quick, clear, accessible and practical :60 Second techniques which will lead to recognizing, then controlling anger and gaining self-empowerment and personal growth. Dr. Michael Hershorn, a clinical psychologist with extensive experience in anger management, received his Ph.D. in psychology from Syracuse University. A Diplomate of the American Board of Psychological Specialties in Clinical Forensic Psychology and a Fellow of the American College of Advanced Practice Psychologists, he has been honored by the National Domestic Violence Hotline for his work. Licensed in New York and Florida, Dr. Hershorn is in private practice in Coral Springs, Florida, where he also resides. "A solid
self-help guide. A first rate book for "Anger
has flared since September 11 in road rage, assaults and verbal abuse.
Dr. Hershorn helps *A 2002 Release A New
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